Here is something a little different to start the week off... A drink! A banana gives this milk shake texture without packing on the calories while a pear sweetens the deal. Added bonus: This healthy breakfast (or snack) only takes 3 minutes to prepare. Overly ripe bananas will work just fine in a recipe like this one, as they will just be easier to blend. Check it out..
- 1 small pear, (approximately 3 ounces), peeled, seeded, and diced
- 1 small banana, (approximately 2 3/4 ounces), peeled
- 1 cup(s) (8 fluid ounces) skim milk
- 1 teaspoon(s) sweetener
This is so easy, I shouldn't have to even write this...
Combine all the ingredients in a blender and blend until smooth and creamy. Serve chilled or with ice.
Enjoy! Drink Well My Friends!