GOOD FOODIE

 I thought since it's the end of the year I'd put something healthy on this post. Swapping traditio...

My "child" is now 35 years old...Can you believe that? But my grand children are 10, 7 and 4 respectively.....So this is ...

If You know me ,you know I start off nearly everyday with a hot steaming tumbler of coffee...I never imagined that coffee might actually ...

MMMM...Time for Some Meat...Something I can really get into.... Slow Cooking Pulled or shredded pork...It's the same thing... IN...

HEART ATTACKS AND WATER ! How many folks do you know who say they don't want to drink anything before going to bed because they'l...

Because I love a good cup of coffee in the morning ,I thought I would share this with you ...taken from an internet article I read today...

Egg Nog is a totally delicious drink..I could drink a quart. That's what I like about this time of year, Noggin it up! Have some tod...

Hey folks....I'm always thinking ...at least now of days of easy meals to prepare after a long hard day of work.... Nothing is easie...

I was recently at a very healthy eating soul food restaurant called "Green Soul" in Philadelphia....I plan to write about ...

No Recipe today....Instead a healthy eating tip. Eat a salad. Green vegatables are good for you. Do you tend to stuff yourself at ...

Winnie The Pooh may have been on to something after all...Did you know that Honey is the only food on the planet that will not spoil or ro...

I started to write this for my other blog ...Keith's Space.(Another shameless plug) but I decided that this was best suited for this b...

Do you want to live at least until you are 90?  I know I do....Here are some healthy habits you need to have if you intend to do such... ...

It's one of the few breakfast foods that is actually good for you that I actually like...You know how it is folks..Most foods that you...

Just when you think that there is no other way to fix Pancakes....I run across this recipe given to me by a good friend... Check it out- ...

No Recipe today folks...I would like to pass on a health tip about water I found out from a friend. This is interesting! I know you need ...

Normally I might write something like this for my "Saturday 7" recurring post on my other blog, " Keith's Space...

Psst! Hey, can I pull your coat about a little known secret?  a certain fruit is good for your love life! No, for real. Before heading to ...

Here is an Italian dish that is certain to impress that woman or that guy that you finally got to come to your place. It's Chicken Parme...

In Honor of National Pancake Day...( Which was yesterday, but I'm celebrating it the rest of the week...don't tell anyone! ) Here ...