Saturday, June 10, 2017

Mango Ginger Chicken

I thought I'd change it up a bit with another easy to prepare meal but with chicken, rather than Beef or Pork...

This is Mango Ginger Chicken..

INGREDIENTS:

PREP TIME: 10 minutes
TOTAL TIME: 4 hours 10 minutes
SERVINGS: 4
1 lb chicken breast tenderloins
2 carrots, sliced
2 ribs celery, chopped
1 onion, sliced
1 c frozen peas
1 c mango nectar
2 cloves garlic, crushed
1½ tsp freshly crushed ginger
1 tsp ground white pepper
1 tsp reduced sodium soy sauce
½ tsp ground turmeric
2 tsp cornstarch

DIRECTIONS: 

1. PLACE the chicken breast tenderloins, carrots, celery, onion, peas, mango nectar, garlic, ginger, pepper, soy sauce, and turmeric in a slow cooker.
2. COVER and cook for 1 hour on high.
3. REDUCE the heat to low and cook for 2 hours longer.
4. REMOVE ½ c of liquid to a small bowl, stir in the cornstarch, and then add back to the slow cooker.
5. COVER and cook on low for 1 hour longer.

Enjoy!   Eat Well My Friends!

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