Salsa Cheddar Chicken

Maybe I'm on a chicken kick this week..I don't know...but here is another chicken recipe.

This is a quick-fix chicken meal that is picky-eater-proof and can fit into your healthy eating plan. Salsa adds a little kick, and zesty dressing brings the tang.

INGREDIENTS: 

2 Tbsp Zesty Italian Dressing

4 small boneless skinless chicken breasts (1 lb.)

 1 large green pepper, cut into thin strips

1 large tomato, chopped

1 cup  Chunky Salsa

1 cup  2 percent Milk

 Shredded Mild Cheddar Cheese

 2 cups hot cooked long-grain brown rice

DIRECTIONS-

Heat dressing in large skillet on medium heat. Add chicken; cover. Cook 4 to 5 min. on each side or until lightly browned. Remove from skillet; cover to keep warm.

 Add peppers to skillet; cook 5 min., stirring frequently. Stir in tomatoes and salsa. Return chicken to skillet; simmer, covered, on medium-low heat 10 min. or until done (165ºF).

Finally-

 Top with cheese; cook, covered, 4 to 5 min. or until melted. Serve over rice.


Enjoy!

Eat and drink well my friends!