Monday, August 13, 2012

Baked Chicken & Onions







I know you're probably saying "Another chicken recipe Keith?"  I know, because that's what I was saying myself when I came across this and decided to publish this...Look..It's summer time and as much as I like Pork and Beef...It's good not to eat too much of either..To eat in moderation along with fruits and a healthy supply of green vegetables.

That said... This chicken dish is simple and elegant. If you're not a fan of paprika, try it out with your own favorite spice.


Total Time: 50 min


Prep Time: 10 min

Cook Time: 40 min

Oven Temp: 450




INGREDIENTS:

1 (3 1/2-pound) cut-up chicken, in 8 pieces

2 tablespoon(s) vegetable oil

2 teaspoon(s) coarse salt

1/2 teaspoon(s) ground pepper

1 tablespoon(s) paprika

2 onions, thinly sliced


DIRECTIONS:

These are really simple-

1.Preheat oven to 450 degrees. Place sliced onions and chicken pieces in a 9-by-13-inch baking dish or roasting pan. Drizzle with vegetable oil; season with coarse salt and ground pepper. Toss to coat.

2.Arrange chicken, skin sides up, on top of onions; sprinkle with paprika.

3.Bake, tossing onions and basting chicken occasionally, until juices run clear when chicken is pierced with the tip of a sharp paring knife, 35 to 40 minutes. Serve hot.


Enjoy!

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