Wednesday, June 8, 2011

Black Bean Taco Pizza



I'm back....I've neglected this blog I know...because I was busy writing the five part thriller currently running in my other blog, "Escapades" and working on a few things for my flagship blog "Keith's Space" Shameless plugs notwithstanding.. Anyway...It's Summer.  Summer is officially about two weeks away, but during summer I like Pizza and I'm open to different kinds of Pizza.  A young lady at my office turned me on to Black Bean Taco Pizza...I'd like to share her recipe with you.. Check it out-


INGREDIENTS-

1 tablespoon cornmeal

1 package (6-1/2 ounces) pizza crust mix

1 bottle (8 ounces) taco sauce

2 medium tomatoes, seeded and chopped

3/4 cup canned black beans

1/2 cup frozen corn

1 can (4 ounces) chopped green chilies

2 green onions, chopped

1-1/2 cups (6 ounces) shredded reduced-fat Colby-Monterey Jack cheese

Reduced-fat sour cream, optional

DIRECTIONS-

1.Coat a 12-in. pizza pan with cooking spray; sprinkle with cornmeal. Prepare pizza dough according to package directions.

2.With floured hands, press dough onto prepared pan. Bake at 450° for 7-10 minutes or until lightly browned.

3.Spread taco sauce over crust to within 1 in. of edges.

4.Top with tomatoes, beans, corn, chilies, onions and cheese.


5.Bake for 10-15 minutes or until cheese is melted and crust is golden brown. Serve with sour cream if desired.

This should  yield about 6 servings.

Serve with a nice salad and wine!...






Enjoy!

4 comments:

  1. Sounds Like a plan Fam!

    ReplyDelete
  2. Keith This is such a nice Blog,I'll Have to come over here more.

    ReplyDelete
  3. As Always, your recipes are right on time!

    ReplyDelete

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