Wednesday, April 20, 2011
Lexington Style Grilled Chicken
It's Spring....Here is a healthy and nice meal idea for a spring afternoon..
INGREDIENTS:
2 cups cider vinegar
1/4 cup firmly packed dark brown sugar
1/4 cup vegetable oil
3 tablespoons dried crushed red pepper
4 teaspoons salt
2 teaspoons pepper
2 (2 1/2- to 3-pound) cut-up whole chickens*
DIRECTIONS:
Stir together first 6 ingredients until blended.
Place half each of vinegar mixture and chicken in a large zip-top plastic freezer bag; seal.
Repeat procedure with remaining vinegar mixture and chicken, placing in a separate zip-top plastic freezer bag.
Chill chicken at least 2 hours or up to 8 hours, turning occasionally.
Remove chicken from marinade, discarding marinade.
(*8 skinned and boned chicken breast halves and 8 skinned and boned chicken thighs may be substituted for whole chickens.)
Chill in marinade at least 1 to 2 hours, turning occasionally.
Grill chicken, covered with grill lid, over medium-high heat (350° to 400°) 4 to 5 minutes on each side or until done.
Serve with Ice Tea , a nice salad and cranberry sauce....Enjoy!
Looks Good Keith!
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