Tuesday, August 11, 2015

Asian Grilled Chicken

Hi...I'm back and I've got a dinner entree for you... Asian Grilled Chicken...

This is a quick and easy dinner that even you picky eaters  out there will love, try this Asian Grilled Chicken recipe..

INGREDIENTS:
4 boneless skinless chicken breast
1/2 cup low sodium soy sauce
2 clove(s) garlic ( minced )
1 teaspoon ginger ( minced )
1/4 cup brown sugar
2 tablespoons chili sauce ( sweet )
1 teaspoon sriracha
1/2 teaspoon sesame oil
1 tablespoon rice wine vinegar
to taste green onion ( for garnish, optional )
to taste sesame seeds ( for garnish, optional ) 


DIRECTIONS:
  1. In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
  2. Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
  3. Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
  4. Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.

 


Enjoy! Eat Well M y friends!

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