Sunday, July 13, 2014

Cantaloupe Yogurt Bowl

It's summer...So here is a breakfast dish you don't have to heat....Me? I want a hot breakfast myself....

When the weather's really hot and there's no chance, no chance at all of turning on an oven or stovetop to break the morning fast, fill up on (and cool off with) one of these crave-worthy breakfast options.
Another fresh way to serve greek yogurt is by filling it in a cantaloupe half, then sprinkling berries and pepitas over the top.

INGREDIENTS:

1/2 cantaloupe

6 ounces nonfat Greek yogurt (I'll be honest...this is not something I eat)

1 tablespoon fresh raspberries

1 tablespoon fresh blueberries

1 teaspoon raw pepita seeds

DIRECTIONS:

Scoop out seeds from the center of your half cantaloupe.

 Fill the hole with six ounces of nonfat Greek yogurt..

Add berries to the yogurt and sprinkle with pepita seeds.

Use a spoon to scoop bites right out of the cantaloupe peel.

Enjoy! Eat well my friends!

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