Monday, January 27, 2014

Banana and Pear Milk Shake


Here is something a little different to start the week off... A drink!   A banana gives this milk shake texture without packing on the calories while a pear sweetens the deal. Added bonus: This healthy breakfast (or snack) only takes 3 minutes to prepare. Overly ripe bananas will work just fine in a recipe like this one, as they will just be easier to blend.  Check it out..

INGREDIENTS:
  • 1 small pear, (approximately 3 ounces), peeled, seeded, and diced
  • 1 small banana, (approximately 2 3/4 ounces), peeled
  • 1 cup(s) (8 fluid ounces) skim milk
  • 1 teaspoon(s) sweetener
DIRECTIONS:

This is so easy, I shouldn't have to even write this...

Combine all the ingredients in a blender and blend until smooth and creamy. Serve chilled or with ice.

Enjoy!  Drink Well My Friends!

1 comment:

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