Wednesday, January 25, 2012
Sweet Potato & Black Bean Chilli
Here is something definitely different to take the chill off of a dull mid winters night.
INGREDIENTS:
1 tablespoon(s) extra-virgin olive oil
2 teaspoon(s) extra-virgin olive oil
1 medium-large sweet potato, peeled and diced
1 large onion, diced
4 clove(s) garlic, minced
2 tablespoon(s) chili powder
4 teaspoon(s) ground cumin
1/2 teaspoon(s) ground chipotle chile ( *see Note)
1/4 teaspoon(s) salt
2 1/2 cup(s) water
2 can(s) (15-ounce) black beans, rinsed
1 can(s) (14-ounce) diced tomatoes
4 teaspoon(s) lime juice
1/2 cup(s) chopped fresh cilantro
DIRECTIONS:
1.Heat oil in a Dutch oven over medium-high heat. Add sweet potato and onion and cook, stirring often, until the onion is beginning to soften, about 4 minutes. Add garlic, chili powder, cumin, chipotle, and salt and cook, stirring constantly, for 30 seconds. Add water and bring to a simmer. Cover, reduce heat to maintain a gentle simmer and cook until the sweet potato is tender, 10 to 12 minutes.
2.Add beans, tomatoes and lime juice; increase heat to high and return to a simmer, stirring often. Reduce heat and simmer until slightly reduced, about 5 minutes. Remove from heat and stir in cilantro.
TIPS & TECHNIQUES: *Note: Chipotle peppers are dried, smoked jalapeƱo peppers. Ground chipotle chile pepper can be found in the spice section of most supermarkets.
As usual...Enjoy!
Now that looks innovative and cool!
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